This porridge is not your Momma’s old fashioned stove-top porridge!
It’s a quick, easy, one-bowl tasty meal packed full of protein, fiber and vitamins. This is one of my favourite things to eat after a morning workout or run! 👟👟
Protein Power Porridge Recipe
Ingredients & Directions: 🍴📃
- 1/3 C quick oats
- 1 serving protein shake mix
- 1 Tbsp sunflower seed
- 1 Tbsp shredded coconut
- 1 serving fiber boost
- 1 Tbsp ground flax seed
- Mix together in a bowl.
- Then add
1 C almond milk.
Cook in microwave oven at medium heat 1.5 minutes. Stir. Cook another 30 seconds.
Garnish with:
Cinnamon sprinkled to taste
1/3 C blueberries (or strawberries)🍓
Bonne appetite! 💚
#athletichealthyu #proteinmix #healthyfood #porridge