About

Your journey is unique.

Whether you’re an athlete, a professional, or an intuitive, you want to become your best authentic self. You want to live life fully. To be who U are meant to be!

This journey of becoming can seem daunting and challenging, like climbing a mountain! Where do you start on your path to healing, discovery, and authenticity? How do you undergo this transformation? Allow me to be your guide.

We’ll climb the mountain together, one step at a time. Start Now!

Meet your guide.

Hi, I am Pamela Schmitt! Just like your journey, my journey has been unique and challenging. Finally I feel at a place of more calm and clarity, at a place where my life is integrating all aspects of my authentic self. It feels happier and more in the flow. Yet it hasn’t  always been this way!

Qualifications

  • Certified Intuitive Energy Massage (IEM) Master Teacher & Practitioner (Megan Edge Healing)
  • Certified Mind, Body, and Soul Healer; intensive 9 month Confident Healer program (Megan Edge Healing)
  • Athlete: half-marathon runner, internationally toured dancer
  • The Art of Living Mindfully program; 8 week mindfulness course (Be Calm)
  • Nutrition and healthy living enthusiast
  • Registered Professional Engineer
  • Project Management Professional (in progress)

After completing an intensive 5 year engineering degree I joined the work force. Soon I was feeling burnt out and realized I wasn’t living as my best healthiest authentic self. This led me to try running, and sooner than I knew it I was running half-marathons. Over the course of 4 years I completed 10 half-marathons in various cities including San Francisco, USA; Auckland, New Zealand; and a grueling trail run in Sooke, Canada. The feeling of the wind in my hair, being outdoors in nature, and having time to let my brain unwind were all aspects of running and exercising outdoors that I loved.

At the same time I started salsa dance lessons as a way to rediscover creativity, make new friends, and develop my feminine side. In search for more than lessons could offer,  I joined a salsa dance performance team. For 3 years I performed with the top internationally touring salsa dance team in Canada. This allowed to have amazing experiences with dance in Vancouver, BC; Portland, Oregon; NYC, NY; Seattle, WA; San Juan, Puerto Rico; and more! And yes all of this while working a full-time engineering job.

Along the way I became curious about healthy living, nutrition, and well being. How could I support my body to perform better, recover faster, and feel better in my own skin? To find the answers I attended workshops, seminars, and researched products relating to health, wellness, and nutrition. Also I healed and developed my body by going to a chiropractor, massage therapist, B.E.S.T. practitioner, and a personal trainer.

Yet something was missing! Have you ever felt like that? Everything seems together and organized, but not quite whole. You know something is missing, yet you don’t quite know what it is or how to find it.

Then the realization hit me. It was the Mind-Spirit portion of the Body-Mind-Spirit puzzle that was missing! A desire to learn about and heal these aspects led me to try Intuitive Energy Massage and Intuitive Counselling. It was a game changer! These sessions provided the space to heal and release experiences that I didn’t even know were holding me back from being in alignment with my true self and from being able to hear my Inner Knowing and wisdom. Finally I heard and understood the fullness of my calling!

My goal is to guide you through your journey to becoming who U are meant to be! What would it feel like if you reached your epiphany, your point of clarity?

My journey continues as I use my full-time engineering job to help the planet and Mother Nature through sustainable technology and run my part-time intuitive healing practice, Athletic Healthy U, to guide and support the wonderful people on this planet.

Additionally I offer wellness & nutrition, and eco-friendly cleaning products though my online store in Canada and USA . Another way to support a healthy body and healthy home environment!

So who are U now? The Athlete, the Professional, or the Intuitive? Start your journey today!